We've heard this term before, right? Stop "shoulding" all over yourself. Have you ever been trying to enjoy something and you can't because you feel like you should be doing something else instead. Spending time with your family but thinking you really should be working. Relaxing or doing something fun but you feel as though you should be productive. Sitting down on the couch during naptime and watching Below Deck Med and Eating Stacy's Pita chips when really you 'should' be

The How to of Dream Life's. How do you create and co-create this dream life that you have been imagining. How do you have control without controlling. How do you stay in the flow, aligned and allow. Here's a few simple steps that you can stick with. Let's do the Damn Thing. 1. Get clear on what you want - Sounds simple right? like we should all know what we want... easy ! But fear and doubt can hold us back from even thinking and knowing what we want because we automatically