Because it's Friday and ImamakeTHISAthang Anything we do... can be a meditation if we do it mindfully ? Right? Is that a Word? Doing daily tasks, living our life... if we are doing it completely aware, mindful, present, WOKE then it's a meditation... or can be a meditation. A moving one. The practice of yoga is a moving meditation. Washing the dishes can be a moving meditation. If you are fully aware, not thinking about all the 5,326 other things you have to do, or replaying