Going through hard stuff in your life. It's like falling into a lake. Once you do it you can't go back. You can get dried off but you...

Let's talk about cutting out the 'being perfect', along with the carbs and our new years resolutions this year. Right there with the...

It's the pause between breathes where life happens. Where moments happen. Where the fleeting feelings come and go. The quick stomach pang...

How to tune out to tap in. I've been noticing lately the overload of information that is out there. Like, so much information everywhere...

Yes, I actually wrote that title... it's not the one that came with the template. Been thinking a lot lately about WHY - and the why...