Dec 31, 20202 minCut the Perfectionism along with the CarbsLet's talk about cutting out the 'being perfect', along with the carbs and our new years resolutions this year. Right there with the...
Nov 1, 20202 minShould'ing all OverWe've heard this term before, right? Stop "shoulding" all over yourself. Have you ever been trying to enjoy something and you can't...
Oct 19, 20201 minCreate Your LifeThe How to of Dream Life's. How do you create and co-create this dream life that you have been imagining. How do you have control without...
Aug 30, 20202 minThe Pause Between BreathesIt's the pause between breathes where life happens. Where moments happen. Where the fleeting feelings come and go. The quick stomach pang...
Jul 26, 20203 minSaying GoodbyeI said goodbye. I said goodbye to a life that I thought I wanted. To a life that I did want. To a life that I worked so hard to get. To...