Dec 31, 20202 minCut the Perfectionism along with the CarbsLet's talk about cutting out the 'being perfect', along with the carbs and our new years resolutions this year. Right there with the...
Nov 1, 20202 minShould'ing all OverWe've heard this term before, right? Stop "shoulding" all over yourself. Have you ever been trying to enjoy something and you can't...
May 8, 20202 minFollowing the RulesFollowing “The Rules”. . . Do you have a rule book for yourself? The should’s and should not’s that you “allow” yourself to do. Do you...
Jan 28, 20201 minInsert Catchy Motivational Title HereYes, I actually wrote that title... it's not the one that came with the template. Been thinking a lot lately about WHY - and the why...